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Therapy Resources

Therapy Resources

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Therapy Resources

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🌱 Cultivate a growth mindset in the classroom and out!

💙 Follow us for more tips and check out our website to learn about ou community events in the DC-area.

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Looking for a refreshing start to the day? Give this power smoothie recipe a try.

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🌻 Meet Danielle!

Danielle is a doctorate-level Licensed Marriage and Family Therapist specializing in emotional and relational well-being. From an emotion-focused and attachment lens, she challenges clients toward transformational moments of clarit

⚓ Explore the art of 'dropping the anchor' next time you need help grounding yourself.

💙 Join our community dedicated to mental health and self-care.

#Mindfulness #Grounding #TeacherSupport #DCEducators #HealingCircles #Wellbeing #AnchorTechnique

🌻 Meet Ebony

Ebony is a licensed clinician with eight years of post-licensure experience specializing in anxiety, burnout, depression, stress management, trauma, grief or loss, relationship issues, family conflict, self-esteem, and parenting.

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Find peace and clarity through yoga. Reduce stress and boost your mental wellbeing.

💙 Yoga is one of many ways to increase your mental and physical well-being. Follow along for more!

Tended Collective connects educators with individual and collective care in the Washington, D.C., area.

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